Health and Fitness Articles
1: Biophilia
Our love for nature is termed biophilia. When we connect with unspoiled nature we connect with our origins and our link to happiness and health.
2: Is Fitness Over 40 Easy?
Fitness over 40 is as simple and as easy as fitness UNDER 40. However, people over 40 do have some things to consider before they leap into any old fitness program. Here is an overall review of the benefits of fitness over 40 as well as some suggestions on points to consider before beginning any fitness program.
3: 10 Tips to Healthy Eating
Going camping doesn't mean you have to blow your diet and eat poorly. Here are some helpful tips on eating a healthy diet while you're having a great time camping!
4: Are Drug Companies Destroying The U.S. Health Care System?
Pharmaceutical sales are skyrocketing while the health of Americans declines. The problem is philosophical in that drugs do not cure and patients are looking for quick fixes.
5: Why Child Bearing Is Healthy
Although bearing children may be a choice of convenience, it is also a choice that has health consequences. Not having children puts women at disease risk, while unbridled reproduction restricts life choices and puts population pressure on society and the environment. Nature holds the answers.
6: To Meat or Not to Meat
how safe is out meat supply
7: Ki Centers: Your 7 Wheels of Energy
Learn how to improve your health by understanding the body's natural energy called Ki. The human body has 7 wheels of energy or Ki centers that are an important part of natural medicine and acupuncture.
8: The Purpose Of Yoga
One person says yoga is for relaxation. Another person says it is for fitness, and yet another says it is for weight loss. What is the purpose of yoga?
9: The importance of the hydration of the body
How many liter of water do you drink a day? Everyone should drink at least 2 liter of water per day. This article deals about that.
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